In 100 g (Grams) of Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised there is 10.7 mg of Betaine.

oz drumstick without skin drumstick with skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised are listed below.

Water	70.18 g	70.18	g
Energy (calorie)	149 kcal	149	kcal
Energy (joule)	623 kJ	623	kJ
Protein	22.99 g	22.99	g
Total lipid (fat)	6.33 g	6.33	g
Ash	1.13 g	1.13	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	0.78 mg	0.78	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	170 mg	170	mg
Potassium, K	229 mg	229	mg
Sodium, Na	169 mg	169	mg
Zinc, Zn	2.34 mg	2.34	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	29.8 µg	29.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.08 mg	0.08	mg
Riboflavin	0.16 mg	0.16	mg
Niacin	5.07 mg	5.07	mg
Vitamin B-6	0.31 mg	0.31	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	69.2 mg	69.2	mg
Betaine	10.7 mg	10.7	mg
Vitamin B-12	0.31 µg	0.31	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	7 µg	7	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	23 IU	23	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.17	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Vitamin K (phylloquinone)	3.7 µg	3.7	µg
Fatty acids, total saturated	1.73 g	1.73	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.032 g	0.032	g
15:0 monounsaturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	1.299 g	1.299	g
17:0 heptadecanoic, margaric fatty acid	0.006 g	0.006	g
18:0 octadecanoic, stearic fatty acid	0.367 g	0.367	g
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0.008 g	0.008	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.62 g	2.62	g
14:1 monounsaturated fatty acid	0.014 g	0.014	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.445 g	0.445	g
16:1 cis monounsaturated fatty acid	0.441 g	0.441	g
16:1 t monounsaturated fatty acid	0.004 g	0.004	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	2.13 g	2.13	g
18:1 cis	2.109 g	2.109	g
18:1 trans	0.021 g	0.021	g
20:1 eicosenoic, gadoleic	0.025 g	0.025	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	1.349 g	1.349	g
18:2 undifferentiated	1.132 g	1.132	g
18:2 n-6 c,c	1.115 g	1.115	g
18:2 conjugated linoleic acid (CLAs)	0.007 g	0.007	g
18:2 t not further defined	0.01 g	0.01	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.062 g	0.062	g
18:3 n-3 c,c,c (ALA)	0.05 g	0.05	g
18:3 n-6 c,c,c	0.012 g	0.012	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.009 g	0.009	g
20:3 undifferentiated	0.02 g	0.02	g
20:3 n-3	0 g	0	g
20:3 n-6	0.02 g	0.02	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.086 g	0.086	g
20:5 n-3 (EPA)	0.004 g	0.004	g
22:4 polyunsaturated fatty acids	0.022 g	0.022	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.008 g	0.008	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.006 g	0.006	g
Fatty acids, total trans	0.035 g	0.035	g
Fatty acids, total trans-monoenoic	0.025 g	0.025	g
Fatty acids, total trans-polyenoic	0.01 g	0.01	g
Cholesterol	135 mg	135	mg
Tryptophan	0.259 g	0.259	g
Threonine	1.087 g	1.087	g
Isoleucine	1.098 g	1.098	g

Nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised